Beetroot and Feta Salad

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Beetroot and Feta Salad is packed with colour, texture, and nutrition. It’s an easy, super fast, and delicious salad recipe. 

Salad with beetroot is refreshing, tasty and satisfying. 

I like a salad, but I need it to have different flavours and textures to keep me interested. 

This simple salad is lovely as a starter, main, or side dish. 

It’s colourful, tasty and just absolutely delicious. There’s also a simple honey and mustard dressing recipe that goes well with plenty of other salads.  

Beetroot and feta salad in bowl. Jar of dressing to the side.

Why I Love Beetroot and Feta Salad

Beetroot Feta Salad is fantastic because:

  • You don’t have to cook anything, so it’s really quick. 
  • There’s lots of flavour and nutrition. 
  • It’s full of different textures and colours; I love colourful food. 
  • I don’t like olives, so it’s an excellent alternative to Greek Salad when I want my feta fix!
  • Beetroot & feta salad is perfect for a summer lunch.
side view of served salad with feta and beetroot. Spoon drizzling on dressing.

Ingredients For Beetroot and Feta Salad

For my honey and mustard Beetroot and feta salad dressing, I use:

Lemon Juice – Fresh is better, but bottled will do.

Olive Oil – Extra Virgin Olive Oil is ideal, but use what you’ve got.

Dijon Mustard

Honey

Salt and Pepper

And for the rest of the salad, I use:

Fresh Beetroot

Feta Cheese

Mixed Salad Leaves – I buy a bag of mixed leaves for some colour, but any kind is fine, really. 

Cucumber 

Spring Onions – You could also use red onions. 

There are plenty of other things that you could add to your beetroot and feta salad. There are some options below. 

ingredients for beetroot and feta salad.

How to Make Beetroot and Feta Salad– Step-by-Step Instructions

Full, easy-to-follow instructions and quantities are available in the recipe card at the bottom of this post.

Step One

Mix the ingredients for the dressing in a small bowl or jug, stirring until it’s smooth and there are no lumps of mustard. 

honey and mustard dressing in small glass ramekin.

Step Two

Place the leaves, cucumber and spring onions in a bowl. I just add them straight to the serving bowl.

lettuce, cucumber and spring onions in white bowl.

Step Three

Drizzle over the salad dressing. This is quite a lot of dressing, so don’t worry if you don’t want to use it all. 

Step Four

Sprinkle over the diced beetroot. 

Step Five

Crumble on the feta and serve straight away.

That’s it! It’s a super simple salad recipe. 

lettuce, cucumber, spring onion, diced beetroot and crumbled feta in bowl.

What to Serve with Beetroot and Feta Salad

The day I took the photos, I actually ate it with quite a big bowl of potato wedges!

Serve your Salad on its own, with a sandwich or some soup, with bread and butter, garlic bread, wedges or chips, coleslaw, or whatever else you want, depending on how big a meal you want and how healthy you are trying to be. 

close up of served beetroot and feta salad.

Variations

A simple beetroot and feta salad is fine as is, but there are plenty of variations or things that you can add for a more filling dinner. 

Roast the Beetroot

Roast beetroot and feta salad is delicious. Place sliced beetroot on a baking tray, drizzle with oil and roast in the oven for around 10 minutes before adding to your salad. 

Just remember that this means one of the elements of your salad will be warm, and so your leaves will wilt a little. Try to serve quickly to avoid mushy lettuce.

Add Pine Nuts

I love toasted pine nuts on a salad. Place on a tray and toast in the oven for 5 minutes before adding to the top of your salad. 

Alternatively, you can toss them in a non-stick pan over medium heat on the hob for a few minutes.

Make a Balsamic Dressing

Beetroot and feta salad with balsamic vinegar is an option if you don’t like honey and mustard or just fancy something different. 

Try this simple balsamic Dressing for beetroot salad.

Or use a store-bought balsamic dressing.

Use Store-Bought Dressing

Of course, you don’t have to use a homemade dressing. If you’ve got a favourite store-bought dressing, use that. 

It doesn’t have to be honey mustard, but I recommend something with a bit of tang.

Add Walnuts

Make a beetroot feta walnut salad by adding chopped walnuts with your feta. 

Add Spinach

Beetroot feta spinach salad is another excellent option. Just add some spinach leaves to your salad, or buy a bag of salad that includes spinach or baby spinach. 

Toss the Salad in Dressing

In this recipe, I drizzle my leaves with salad dressing. If you prefer, place all the ingredients in a bowl and toss them together so that everything is well coated in the dressing. 

side view of served salad with feta and beetroot. Dressing and salt and pepper in the background.

Leftovers

This Beetroot and feta cheese salad recipe is for one portion, so you shouldn’t have any left. 

But it is quite a large portion of dressing, so you might want just to use half and save the rest for another time. 

You can keep it in the fridge in a sealed jar or tub for up to a week, giving it a good stir before using it, as it will seperate if left to stand. 

FAQ

Is Beetroot and Feta Salad Healthy?

Feta Beetroot salad is healthy.

How Many Calories in Beetroot and Feta Salad?

The recipe card at the bottom of this post provides nutritional information. However, if you are concerned about calories, I recommend calculating on your own, as the specifics will depend on the ingredients you use and how much dressing you use.

side view of served salad with feta and beetroot.

Other Recipes 

If you are looking for more salad recipes, you might want to try:

Beetroot and feta salad in white salad bowl. Dressing and salt and pepper to the sides.

Beetroot and Feta Salad

Author NameDonna
Beetroot and Feta Salad is absolutely delicious. It is an easy salad recipe with texture and colour. Drizzle with a simple honey mustard salad dressing for a healthy meal.
Prep Time 5 minutes
Total Time 5 minutes
Course Dinner
Cuisine British
Servings 1 Serving
Calories 678 kcal

Ingredients
  

For the Dressing:

  • 2 Tablespoons Lemon Juice
  • 3 Tablespoons Olive Oil
  • 1 Teaspoon Dijon Mustard
  • 1 Tablespoon Honey
  • Pinch Salt and pepper

For the Salad:

  • 100 g Fresh Beetroot (Diced)
  • 50 g Feta Cheese
  • 120 g Mixed Salad Leaves
  • 4 Slices Cucumber (cut into quarters)
  • 2 Spring Onions (sliced)

Instructions
 

  • Mix the ingredients for the dressing in a small bowl or jug, stirring until it’s smooth and there are no lumps of mustard.
  • Place the leaves, cucumber and spring onions in a bowl.
  • Drizzle over the salad dressing.
  • Sprinkle over the diced beetroot.
  • Crumble on the feta.
  • Serve straight away.

Notes

  • Read the post above for some variations and other options.

Any nutritional information is given as a general guide only and may not be accurate. The information is provided using an online calculator and is specific to my ingredients. Please make your own calculations if you want precise information.

Keyword beetroot and feta salad, quick, salad recipe

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Donna Dundas
Donna Dundas is an experienced family food blogger who has been creating easy and wholesome recipes for over 10 years. Her blog is a must-read for anyone looking for filling and delicious recipe ideas, that reduce waste and minimise stress.

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