Air Fryer Mac and Cheese for One

Air-fryer mac and Cheese for one, is absolutely delicious. It’s filling, easy, and quick, making it the perfect lunchtime treat or simple meal for one!

*This post may contain affiliate links to products I find useful when making this recipe. As an Amazon Associate, I earn from qualifying purchases.*

I work from home. So I spend all of my time here and much of it alone. 

This could easily mean that I always eat sandwiches for lunch, but I refuse! I hate eating the same things all of the time. 

Recently, I’ve been working on single portions of some of my favourite things. This Mac and cheese was the first thing I tried, using a recently purchased charity shop mini Le Creuset and my favourite easy air fryer Mac and cheese recipe. 

It’s perfect and a new favourite weekday lunch!

heart dish of macaroni cheese on plate with salad.

Why I Love Individual Mac and Cheese

Air fryer individual Mac and cheese is perfect because:

  • It’s quick and easy. 
  • It’s the perfect single-size portion. 
  • You can serve it with salad, bread and butter, or plenty of your other favourite lunches. 
  • Mac and cheese is the perfect comfort food. Great for those cold lunches when you need cheering up. 
  • It’s also a super cute dinner, especially if you’ve got two cute ramekins!
mac and cheese for one on plate with salad. Ingredients also on table.

Ingredients For Macaroni Cheese for One

When I make air fryer Mac and cheese for one, I use:

Elbow Macaroni Pasta

Mature Cheddar – A sharp cheddar cheese is best. 

Parmesan Cheese

Dijon Mustard – English mustard is ok, too. I use a full teaspoon for a strong flavour, so use less if you prefer something milder.

Garlic Puree – A whole clove of garlic might be too much, so I recommend a little puree or powder instead unless you want it very garlicky! 

Semi-Skimmed Milk 

Ingredients for air fryer Mac and cheese for one.

You’ll Also Need

For my single portion air fried Mac n cheese, I use:

  • Glass jug and small whisk.
  • Cereal bowl and spoon to mix. 
  • Cheesegrater.
  • Cooking dish. I use a mini Le Creuset (affiliate link). I got mine for £2.50 from a charity shop, but they aren’t hugely expensive anyway, and you can get cheaper non-branded ones (affiliate link). 

That said, you don’t need a special bowl. You could just bake it all in the bowl you mix everything in or a small cake dish. Anything that’s fairly small and heatproof will do. 

I recommend a mini pot or large heatproof ramekin if you make meals for one a lot. 

My little Le Creuset is around 0.3l and 11cm across. 

yellow heart shaped le creuset dish.

How to Make Air Fryer Mac and Cheese for One – Step-by-Step Instructions

Full, easy-to-follow instructions and quantities are available in the recipe card at the bottom of this post.

Step One

Preheat your air fryer to 170 degrees C and set for 25 minutes. If your machine doesn’t have a preheat setting, just turn it on for a few minutes before you add the food.

Step Two

In a jug, mix the milk, garlic, and mustard. 

milk in jug with spoon.

Step Three

Place the pasta in a small bowl. You can do this in the dish you are going to cook it in, but mine comes pretty close to the top, so I find it easier to give it a thorough first mix in a larger bowl. 

Step Four

Add the cheese, retaining a little bit of cheddar cheese. 

Step Five

Pour over the milk mixture. 

Step Six

Stir well. 

cheese mixed with milk in white bowl.

Step Seven

Tip into a small bowl or ramekin suitable for your air fryer. Anything big enough for the ingredients and heatproof will do.

uncooked Mac and cheese in heart ramekin.

Step Eight

Place in the air fryer basket and air fry for 15 minutes, stirring every five minutes. 

uncooked mac and cheese in heart dish in air fryer.
uncooked mac and cheese in air fryer.

Step Nine

After 15 minutes, stir again before carefully sprinkling on the remaining cheese. I recommend carefully tasting a piece of pasta to see if it’s close to how firm you like it. If not, cook for another 5 minutes before adding the cheese top. 

grated cheese sprinkled on small pot.

Step Ten

Air fry for 5-10 minutes until the cheese on the top has melted and is golden, and the pasta is as you like it.

mac and cheese in air fryer.

Serving Suggestions

I tend to serve my air fryer Macaroni cheese for one with a simple side salad. 

If I were having it for dinner, I’d perhaps serve it on the side of burgers or something else substantial. 

side view of single serving of mac and cheese in heart shaped ramekin. Salad also on plate.

Variations

Anything you can do to a big macaroni and cheese, you can do to a little one!

Make Cheese Sauce on the Hob

If you prefer a more traditional hob-made cheese sauce, you can prepare it (and the pasta) on the hob and bake it in the air fryer for 5-10 minutes to brown the top. 

Add Breadcrumbs

Adding a teaspoon of Panko breadcrumbs to the top with your cheese can give it a nice crunch. 

Air Fry In a Bowl

I love making things in my cute ramekin. But I find it easier to mix the ingredients in a bigger bowl first. 

If that bigger bowl is heat-proof, you can just air fry it in that too. 

Add Different Cheese

I tend to stick to a basic mature cheddar and parmesan mix. 

But all (most) of the cheese works! Experiment with different flavours and additions. 

Skip the Mustard

I like to add some mustard for a little extra flavour. You can use less or skip it entirely. The same goes for the garlic. 

Use Whole Milk

I use semi-skimmed milk because that’s what we have, and I try to use what we’ve got in.

If you want a richer, creamier flavour, use whole milk. 

mac and cheese for one in heart ramekin with fork. Salad also on plate.

FAQ

Can I Make Two Portions of Individual Mac and Cheese?

Yes, if you have two small heat-proof dishes that fit in your air fryer, double this recipe and divide it into two bowls.

What Two Cheese Go In Mac and Cheese?

There’s cheddar and parmesan in my Mac and cheese.

How Much is One Portion of Mac and Cheese?

A portion of Mac and cheese is generally around 50g of pasta (uncooked weight).

Other Air Fryer Recipes 

If you like this individual air fryer Mac and cheese, you might also want to try:

Recipe Card

Air Fryer Mac and Cheese for one is absolutely delicious. Filling, easy and quick, it’s the perfect lunchtime treat or simple meal for one!

Air Fryer Mac and Cheese for One

Author NameDonna
An individual air-fried Mac and cheese is perfect for lunch or dinner. Tasty, quick, easy, and cheesy, it ticks all of the boxes!
No ratings yet
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner
Cuisine American, British
Servings 1 Serving
Calories 415 kcal

Ingredients
 
 

  • 50 g Macaroni Pasta
  • 50 g Mature Cheddar (Grated)
  • 15 g Parmesan Cheese (Grated)
  • 1 Teaspoon Dijon Mustard (or half a teaspoon for a milder flavour)
  • 1/4 Teaspoon Garlic Puree (Or 1/4 Teaspoon Garlic Powder)
  • 125 ml Semi-Skimmed Milk

Instructions
 

  • Preheat your air fryer to 170 degrees C and set for 25 minutes.
  • In a jug, mix the milk, garlic, and mustard.
  • Place the pasta in a small bowl.
  • Add the cheeses, retaining a handful of cheddar.
  • Pour over the milk mixture.
  • Stir well.
  • Tip into a small bowl or ramekin that’s suitable for use in your air fryer.
  • Air fry for 15 minutes, stirring every five minutes.
  • After 15 minutes, stir again before carefully sprinkling on the remaining cheese.
  • Air fry for a further 5-10 minutes until the cheese on the top has melted and is golden, and the pasta is as you like it.

Notes

  • I recommend carefully trying a piece of pasta after 15 minutes. If you like it much softer, air fry for a further 5 minutes before adding the cheese and air frying for the last 5 minutes. If you prefer it quite firm, add the cheese now, and air fry for a final 5 minutes to melt.
  • I use a small Le Creuset stoneware pot that’s approximately 11cm across and has a capacity of 0.3 litres.

Nutrition

Nutrition Facts
Air Fryer Mac and Cheese for One
Serving Size
 
1 Serving
Amount per Serving
Calories
415
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
13
g
81
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
8
g
Cholesterol
 
73
mg
24
%
Sodium
 
794
mg
35
%
Carbohydrates
 
26
g
9
%
Fiber
 
1
g
4
%
Sugar
 
7
g
8
%
Protein
 
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.

Any nutritional information is given as a general guide only and may not be accurate. The information is provided using an online calculator and is specific to my ingredients. Please make your own calculations if you want precise information.

Keyword air fryer, mac and cheese for one, meals for one
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Author
Donna Dundas
Donna Dundas is an experienced family food blogger who has been creating easy and wholesome recipes for over 7 years. Her blog is a must-read for anyone looking for filling and delicious recipe ideas, that reduce waste and minimise stress.

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