Katsu Curry is tasty, filling and always a hit with the kids. A delicious and simple family meal that’s perfect for busy weeknights.
Course Dinner
Cuisine Japanese
Keyword air fryer, chicken recipes, spicy food
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 4Servings
Calories 700kcal
Author Donna
Ingredients
For the Chicken Breasts:
1TeaspoonCooking Oil
4Chicken Breasts
70gPlain Flour
2Medium Eggs
70gPanko Breadcrumbs
PinchSalt and pepper
For the Katsu Sauce:
1TablespoonCooking Oil
1Large OnionDiced
2Large CarrotsTop and bottomed, peeled and diced
2TeaspoonsGarlic Pureeor five crushed cloves of fresh garlic
PinchSalt and pepper
1TablespoonCurry Powder
2TablespoonsPlain Flour
400mlCoconut Milk
200mlWaterOr chicken stock
2TeaspoonsHoneyOr Maple Syrup
1TablespoonSoy SauceI use low-sodium soy
1Bay Leaf
1TablespoonGaram Masala
To Serve:
RiceFor four, cooked to packet instructions
VegetablesCooked to packet instructions. I serve with tenderstem Broccoli
Instructions
For the Katsu Sauce:
Pour the oil into a large saucepan and warm over medium heat.
Add the onions, carrots and garlic and sweat for 5 minutes, stirring often.
Stir in the flour, curry powder, salt, and pepper.
Add the coconut milk, bit at a time. Stirring each splash in before adding more, making sure there are no lumps of flour.
Stir in the water.
Add the honey, soy sauce, bay leaf and garam masala.
Bring to a simmer and reduce the heat if necessary.
Cook on a low simmer for 20 minutes, stirring occasionally until the sauce has reduced slightly and the colour has darkened a little.
Remove from the heat.
Leave to cool for a few minutes.
Fish out the bay leaf.
Carefully blend until smooth. I use a stick blender and blend it in the pan. You could also pour into a blender, blitz and then return to the pan.
Keep the smooth sauce warm over a very low heat, stirring occasionally until you are ready to serve.
For the Chicken Breasts:
Rub the crisper tray of your air fryer basket with oil.
Preheat the air fryer to 180 degrees C at set for 16 minutes.
Carefully butterfly the chicken breasts using a sharp knife so they are wide and less than 1cm thick.
Place the flour in a wide, shallow bowl.
Whisk the eggs in another bowl.
Place the panko breadcrumbs with a bit of salt and pepper and mix well.
Dip the chicken breasts, one at a time, in the flour, the egg, and finally, the breadcrumbs, turning and ensuring both sides are covered in each ingredient.
Place on the crisper tray and air fry for 8 minutes,, before turning and air frying for another 8 minutes.
Repeat if you only have space for two chicken breasts at a time.
Remove the cooked chicken from the air fryer and slice it into strips, making sure the middle is piping hot. Return if necessary until it is.
Serve with rice, vegetables and a liberal pour of katsu sauce.
Notes
I use pasta bowls for my flour, eggs and breadcrumbs.
If you prefer, you can wrap your chicken breasts with clingfilm or baking paper and bash with a rolling pin until around 1cm.
I either air fry my chicken breasts two at a time or use a wire rack shelf to add a layer so that I can do all four. If you have two drawers, use them both. Whether you cook two at a time or four together, make sure they are in a single layer and don’t overlap.